I hate just reposting something without adding anything to it, but this author has said it all.
The 6 Creepiest Lies the Food Industry is Feeding You is posted on Cracked.com, a site which uses the word “boobies” a lot but still manages to produce some insightful articles. The article covers: the unfortunate origins of honey and spices; “plumping” and other hideous things done to your chicken; the “gluing together” of meat scraps to make fake steaks (something of which I was unaware); the dyeing of meat to make it look healthier; the fact that, unless you are in Japan, you have never eaten Kobe beef; and the fact that you probably have never eaten real olive oil, either.
The article also has a twin brother by the same author, The 6 Most Horrifying Lies the Food Industry is Feeding You, covering: bread made of wood; zombie orange juice; the ammonia bath factories give meat rather than actually maintaining clean slaughterhouses; imitation fruit; the meaninglessness of phrases like “free range”; and baseless health claims on labels.
I like pointing people to these articles as a “baby step” toward larger issues. They don’t screamingly push an agenda; they’re reasonably funny; they’re very well written and back themselves up with decent references; and they don’t so much say “for the love of god, examine what you are eating” as provide a very real and immediate reason to do so.